Weight-loss is becoming more popular as
time goes on. Gym memberships are purchased, fitness programs are practiced and
yet, no one stops to think about how unhealthy food is really affecting them.
All this talk about weight-loss has just recently started because, “In the last
three decades, obesity has doubled among adults and tripled among children.”(Lohan) Of course, there are many factors contributing to the drastic weight gain,
but the most obvious are diet and exercise.
On Debate.org, a simple question was
asked, “Is fast food to blame for obesity?” and a pole was open to discussion
on the Internet. This gives anyone the opportunity to vote based on their
opinion and briefly explain their justification, 23% felt that fast food is to
blame for obesity and 77% felt that the blame is solely on the consumers.
Someone anonymously voted against fast food
being at fault for obesity and stated, “As it takes
lots of fast food for one to get obese, its not one sitting of fast
food. People need to smarten up about their food intake choices, as it could
kill them in the end.” There is a loss for limitation amongst all of this.
Since fast food is so accessible, people are taking advantage of the easy
access, which is causing all of these health issues. Another anonymous voter
commented, “McDonald's doesn't put a gun to your head and tell you to eat a big
mac 3 times a week. You're responsible for yourself and I laugh at anyone who
says they're addicted to fast food or say they're overweight because of it. No,
you're overweight because you have no self-control.” People are loosing respect
for themselves and should be completely at fault for self inflicted issues.
An
anonymous voter that voted yes to fast food being the blame for obesity said,
Fast
food might taste better than what we might cook at home but it is ruining our
cooking skills and make us a lazy. Having a busy lifestyle like working long
hours but fast food is still to blame for the high risk of health problems and
high risk of heart disease no matter on the lifestyle.
But
their comment sounds a lot like a consumer problem more than anything. It’s not
the fast food company’s fault for a lack of cooking skills and desirable
laziness. Another voter that voted yes commented,
I'm not saying it's the stores fault for cooking unhealthy food,
but that it is because of fast food that people are obese. Even though no one
forces you to eat fast food, it is fast food itself that is to blame for
obesity because it's not like healthy meals are making us fat.
That comment sounds very contradicting and illiterate. If
healthy meals aren’t making us fat, then make people should start considering
those options.
In conclusion,
Americans should stop trying to point fingers and name a blame for obesity. There
are simple precautious for obesity that all start with self-discipline. The
choices people make, determine the life they live in the long run. There are many contributors to the cause of obesity, but diet and exercise are the main two. This issue
is all a matter of choices, choices that need to be changed.
http://www.alternet.org/story/143036/what_if_being_fat_is_not_your_fault_america%27s_obesity_epidemic_may_be_fueled_by_chemicals_in_everyday_products?page=0%2C2
http://www.debate.org/opinions/is-fast-food-to-blame-for-obesity
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